Relaxation Meditation 
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My Philosophy


As an integrative mindset coach, my philosophy is to coach people to live a life on purpose. Integrative means that I combine coaching and healing together. I help you heal while empowering you to change your life with coaching tools, techniques and action plans. I'm passionate about being the best you can be and living to your full potential. I know that everyone is greater than the sum of their parts and I believe we need to learn acceptance and to let our truth shine. 

I live my life by the belief that we live our ideal life when we can CONNECT to our purpose, EMPOWER ourselves to fulfil on that purpose and we then EVOLVE and integrate that purpose to have a greater impact on the world. 

I combine the best complementary therapies with sound business coaching that implements sustainable change. I've worked in the Corporate world for over 25 years.

With a shift in mindset comes conscious leadership where you lead with awareness and you change the unconscious behaviours and outcomes that are limiting yourself and your team and subsequently your business. Now who doesn't want that?